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Health & Fitness


10 Dangerous Messages Your Nails Are Telling You

It is important to understand the subtle messages that your body gives you to make corrections in your health and lifestyle. Very often, the condition of our nails depicts what diseases we may be suffering from and it’s very crucial that we pay attention to that.  Only then will we be able to …

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Shocking! Toast And Potato Can Cause Liver Diseases

The liver damage is caused by consuming high levels of glucose because it gets converted into fat in the liver. It doesn’t only damage the liver but also can cause diabetes and heart disease. Apart from drinking habits, you also need to control your diet otherwise you may also suffer from liver …

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